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Workout routines grounded in Scripture — strengthen your body while renewing your mind.
VERSE OF THE DAY
“I can do all things through Christ who strengthens me.”
Philippians 4:13
Guided session timer
A full-screen timer walks you set-by-set through every exercise, with built-in rest periods.
A verse for every workout
Each routine is paired with scripture that carries you through the last reps.
Progress & streaks
Sessions log automatically — watch your streaks, weekly activity and history grow.