Question 1

How many workouts are in the full library?

Accepted Answer

29 guided workouts today, with new routines added regularly. You get all of them the moment you subscribe — every muscle group, every difficulty level, no add-ons or tiers.

Question 2

What does the guided timer actually do?

Accepted Answer

It walks you set-by-set through every exercise: it counts your reps window, then starts your rest period automatically, then cues the next set or exercise. You just follow along and focus on the verse — no stopwatch-watching, no mental math.

Question 3

Can I use it without a gym or equipment?

Accepted Answer

Yes. Every workout is tagged Gym or Home, and the Home workouts use bodyweight and minimal gear — a mat is enough for most. Filter to Home and you'll see exactly what you can do today.

Question 4

How do I cancel?

Accepted Answer

Anytime, in two clicks from the Manage subscription page in the app. Canceling stops future billing and your access runs to the end of the period you already paid for — no retention maze, no phone call.

Question 5

What happens to my data?

Accepted Answer

Your workout logs and progress stay in your own account and are never sold or shared. Payment is handled securely by Wix — we never see or store your card details.

Question 6

Is this genuinely faith-centered, or fitness with a verse slapped on?

Accepted Answer

Every workout is built around Scripture from the start: a verse chosen for the session, form cues grounded in stewardship of the body, and progress framed as faithfulness, not vanity. If it doesn't feel that way in your first 30 days, we refund you — no questions asked.

Train your body & spirit

Questions people ask before subscribing